162 Inspiring Quotes on Stress That Will Help You Calm Down – QuotesDiaries
Quotes On Stress

162 Inspiring Quotes on Stress That Will Help You Calm Down – QuotesDiaries

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Are you looking for Quotes On Stress ? If ‘yes’ Then You’re in right place, Here you will get 150 Inspiring Quotes on Stress That Will Help You Calm Down –


Best Quotes On Stress

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

― Debasish Mridha
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“Stress is caused by being “here” but wanting to be “there”

— Eckhart Tolle

“Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.”

Ziggy Marley

Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.

David Allen

“I no longer have time for unnecessary drama. I wasted so much time scared, self-conscious and insecure. Life is too short to stress the small things anymore.”

— Daryl Hannah

Stress should be a powerful driving force, not an obstacle.

Bill Phillips

“Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.”

Arthur Frederick Saunders
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“Stress is an inability to decide what’s important. You want two incompatible things at once. I want to relax, but I need to work. Now I’m under stress.”

Naval Ravikant

“There’s a lot of stress… but once you get in the car, all that goes out the window.”

Dan Brown

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.”

Wayne Dyer

“Trying to be a perfectionist brings increased stress and hinders performance.”

T. Whitmore

“It’s not stress that kills us, it is our reaction to it.”

Hans Selye
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“Stress and unhappiness come not from situations, but how you respond to situations.”

Brian Tracy

“We must have a pie. Stress cannot exist in the presence of a pie.”

David Mamet

“Stress, anxiety, and depression are caused when we are living to please others.”

Paulo Coelho

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Natalie Goldberg

Be thankful, you are blessed. Life is too short to be so stressed.

Unknown

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”

Lee Iacocca

“Stress is an ignorant state. It believes that everything is an emergency.”

Natalie Goldberg
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“Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.”

— Joe Torre

“Stress spelled backward is desserts.”

— Loretta Laroche

“You cannot be a stress free person and remain anxious and depressed. Getting rid of your stress is the key to saving your sanity.”

Jack Brady

“Times of stress are also times that are signals for growth, and if we use adversity properly, we can grow through adversity.”

Abraham Twerski

“Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.”

— Brian Tracy
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“If you overthink, you become stressed and confused. If you think too little, they will think for you.”

― Maxime Lagacé

“I find that my days are far more smooth and pleasant when I don’t give someone the leverage to annoy or stress me. Just smile, giggle to yourself, or wave.”

— Cathy Burnham Martin

“The ties that bind us are stronger than the occasional stresses that separate us.”

— Colin Powell

I think a certain amount of stress in life is good. The stress of just working, which takes effort – I think it keeps you going.

Anthony Hopkins

Quotes On Stress Relief

“If you feel like you’re losing everything Remember that trees lose their leaves every year and they still stand tall and wait for better days to come.”

— Unknown
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For fast-acting relief, try slowing down.

Lily Tomlin

I believe dancing is the best stress reliever.

Dylan Lauren

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

— Unknown

“The mind can’t delete what the heart won’t let go of.”

― Peggy Toney Horton

“When pressure builds up, don’t panic. Pray! Prayer is a tremendous stress reliever. It can be your safety valve.”

— Rick Warren
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“Money can’t buy happiness, but it certainly is a stress reliever.

― Besa Kosova

“I have never known any distress that an hour’s reading did not relieve.”

― Montesquieu

Quotes On Stress Management That will helps you to how to Manage Stress in your life

Quotes On Stress Management

“Drop the fear. What you fear most, can be a repeated theme in your life.”

― Amit Ray

“We should make some time in between and organize our life, relax ourselves and spend more time with our family, friends, and pursue our own hobbies.

Robert Gallagher

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”

― Fred Rogers
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The best way to pay for a lovely moment is to enjoy it.

Richard Bach

I enjoy an evening stroll. It helps me to reflect and eases stress.

Blac Chyna

Note to self: RELAX. You are enough. you have enough. you do enough. Breathe extra deep, let go just live right now in the moment.

— Unknown

“Don’t stress the could haves, If it should have, it would have

— Unknown

“If your mind is empty, it is always ready for anything; it is open to everything.”

Shunryu Suzuki

“Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.”

— Joyce Meyer
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“If you treat every situation as a life and death matter, you’ll die a lot of times.”

Dean Smith

“Here’s a two step formula for handling stress. Step number one: Don’t sweat the small stuff. Step number two: Remember it’s all small stuff.”

— Tony Robbins

“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.”

Chinese Proverb

“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”

Marilu Henner

“Avoid hyper-scheduling yourself so you have free time to do something creative or perhaps to do nothing at all.”

― Melissa Steginus

“Laughter helps bring balance to a stressful situation.”

Kala Stevenson
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“Gratitude can reduce your stress and anxiety.”

Bree Miller

“Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.”

— Unknown

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

— Eckhart Tolle

“If you ask what is the single most important key to longevity, I would have to say it is Avoiding worry, stress and tension. and if you didn’t ask me, I’d still have to say it.”

George Burns.

Our anxiety does not come from thinking about the future, but from wanting to control it.

Kahlil Gibran.

“You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.”

Marie Osmond
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Train your mind to see something good in everything.

Buddhist proverb

“Tension is who you think you should be. Relaxation is who you are

Chinese Proverb.

“The positive thinking that usually comes with optimism is a key part of effective stress management.”

—Mayo Clinic

Best Quotes On Stress For Staying Stress Free in life.

“It’s a good idea always to do something relaxing prior to making an important decision in your life.”

 –Paulo Coelho
Best Quotes On Stress For Staying Stress free in life.
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“Sometimes the most productive thing you can do is relax.”

Mark Black

“Live events are notorious for being pressure free. Stress free. It’s all about just doing the match. Doing what you feel.”

— Chris Jericho

“To reduce stress, avoid excitement. Spend more time with your spouse.”

Robert Orben

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”

—Hermann Hesse

“Don’t let your mind bully your body into believing it must carry the burden of its worries.”

Astrid Alauda

“Set peace of mind as your highest goal, and organize your life around it.”

Brian Tracy

“Don’t stress yourself with useless people who don’t even deserve to be an issue in your life.”

— Unknown
Best Quotes On Stress For Staying Stress free in life.
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When you feel overwhelmed, start eliminating all the non-essential things from your life. Clarity brings calm.

Darius Foroux

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

— Joyce Meyer

The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.

Fauja Singh

“Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.”

— Osho

“Make jokes. No stress. Love. Live life. Proceed. Progress.”

Lil Wayne
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Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.

Andrew J. Bernstein

Today I create a stress-free world for myself.

Louise Hay

“Sometimes we need to let go of things in our lives to make room for better things. Stress less and live more. Don’t waste your energy, when you have the choice to be happy.”

— Brian Tracy

Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without experiencing some stress.

Kelly McGonigal

“Understand this and be free: we are not in our bodies; our bodies are inside us.”

— Sean A. Mulvihill
Best Quotes On Stress For Staying Stress free in life.
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You Might Also Like : Life Quotes Of All Time


Famous Quotes on stress Such as osho quotes on stress, Buddha Quotes on stress, dalai Lama Quotes on stress and Others

Famous Quotes on stress

“You must learn to let go. Release the stress. You were never in control anyway.”

— Steve Maraboli
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“Sometimes when people are under stress, they hate to think and it’s the time when they most need to think .”

Bill Clinton.

“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”

― Shantideva

“The greatest weapon against stress is our ability to choose one thought over another.”

William James

“When you realize how perfect everything is, you will tilt your head back and laugh at the sky.”

Buddha

“Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety.”

Dalai Lama
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“Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.”

Hermann Hesse

“There is more to life than increasing its speed.”

Mahatma Gandhi

“Lack of activity destroys the good condition of every human being.”

Plato

Everyone wants to be happy; happiness is a right. And while on a secondary level differences exist of nationality, faith, family background, social status and so on, more important is that on a human level we are the same. None of us wants to face problems, and yet we create them by stressing our differences. If we see each other just as fellow human beings, there’ll be no basis for fighting or conflict between us.

Dalai Lama

“The mental stress and tension the West is suffering from today is the direct result of too much thinking. The anxiety and anguish of the West comes from thinking stretched to its ultimate; it is suffering under the crushing weight of the mind.”

Osho
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“An ignorant state, stress is.”

Yoda

When there is too much stress or worry, look within.

Dalai Lama

Do not look for a sanctuary in anyone except your self.

Buddha.

Funny Quotes On Stress

“Handle every stressful situation like a dog. If you can’t eat it or play with it, Just pee on it and walk away.”

— Unknown
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The time to relax is when you don’t have time for it.

Sydney J. Harris

Stress is basically a disconnection from the earth, a forgetting of the breath.

Natalie Goldberg

“I stress about stress before there is even stress to stress about”

— Unknown

“If stress burned calories, I’d be a supermodel.”

— Unknown
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“Stress is an ignorant state. It believes that everything is an emergency.”

Natalie Goldberg

Nothing is permanent. Don’t stress yourself too much because no matter how bad the situation is. It will change.

— Unknown

“Stress is nothing more than a socially acceptable form of mental illness.”

Richard Carlson

I try to take it one day at a time, but sometimes several days attack me at once.

Ashleigh Brilliant

“Life is stress by definition.”

— Paul Attanasio
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The difficulty of describing things for Western ears is that people in a hurry cannot feel.

Alan Watts

Reality is the leading cause of stress among those in touch with it.

Lily Tomlin

Every kind of fear grows worse by not being looked at.

Bertrand Russell

Stress is a state of generalized vulnerability.

Luca Dellanna

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they started.”

David Allen

“There cannot be a stressful crisis next week. My schedule is already full.” ­

Henry Kissinger ( Stree Quotes About Job or Work)
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Inspirational Quotes On Stress

Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.

Valerie Bertinelli

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

― Amit Ray.

I think one of the biggest things that sleep does is help with emotional stress.”

Joe Zeller

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.

George Burns

“Remove stress from the body and the body regenerates itself. You can heal yourself.”

— Rhonda Byrne

“Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.”

Danzae Pace
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To discover and transcend craving, which is the deep cause of all conditioning, is arduous and demands constant awareness.

— Jiddu Krishnamurti

Live more, complain less. More smiles, less stress. Less hate, more blessed.

David Roads

“When you boil it all down, the big cause of stress is negative feelings toward other people.”

David J. Schwartz

Hope and positive feelings open energy pathways and create a happier biochemistry. Stress is a silent killer.

From The Law Of Attraction

“Change your mindset, it takes 60 seconds,” she said. “You basically put together the things that are joy triggers, photos of people you love, pets, quotes, landscapes, music you love. gratitude is the greatest antidote to stress.”

A. Huffington

“A good way to overcome stress is to help others out of theirs.” 

– Dada J. P. Vaswani
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“All stress begins with one negative thought.”

— Rhonda Byrne

Huh? I know alot of happy consumers & stressed out producers! – “Happy people produce. Bored people consume.

— Stephen Richards

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

— Unknown

“Everyone is struggling under stress and fear. Only with right attitude we can avoid regrets.”

Kishore Bansal

“The human body can be placed under huge stresses before death will result.”

― Steven Magee

“Tension is who you think you should be. Relaxation is who you are.”

Chinese proverb

If you can’t change it.. change the way you think about it

Mary Engelbreit

“Stress cannot exist in the presence of pie.”

—David Mamet
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Often just by taking action, by doing something about the situation, you can relieve the stress and help correct the situation.

— Unknown

“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”

John Newton

Strength does not come from physical capacity. It comes from an indomitable will.

Mahatma Gandhi –

There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad

Garson Kanin

“When money becomes your purpose, stress and depression becomes your path.”

― Prabakaran Thirumalai
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Motivational Quotes On Stress

“Working hard for something we don’t care about is called stress; working hard for something we love is called passion.”

— Simon Sinek

“Don’t stress. Do your best. Forget the rest.”

— Unknown

“The Secret Of Stress-Free Living Lies Is A Three Word Formula: “ACCEPT THE REALITY.”

— Unknown

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.

David Allen
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“Take rest; a field that has rested gives a bountiful crop.”

Ovid

It is not the load that breaks you down, It is the way you carry it.

Lou Holtz.

“I realise that stress is only fear. I now release all fears.”

— Louise Hay

Your best self can be found based on how you respond to failure.

David Goggins
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“My key to dealing with stress is simple: just stay cool and stay focused.”

Ashton Eaton

Like all weak men, he laid an exaggerated stress on not changing one’s mind.

W. Somerset Maugham

You will never change your life until you change something you do daily.

— Unknown

Adopting the right attitude can convert a negative stress into a positive one.

Hans Selye
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You don’t always have to have something to do. Don’t rush. Conserve some of your resources for yourself.

Iyanla Vanzant

“For fast-acting relief, try slowing down.

Lily Tomlin

“Give your stress wings and let it fly away.”

—Terri Guillemets

“Relax, No one else knows what they’re doing either.”

― Ricky Gervais
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You Might Also Like : Highly Motivational Quotes List


Short Quotes On Stress

This Too Shall Pass.

Thibaut

“A round of golf is the ideal antidote to stress.”

Bruce Forsyth

It’s amazing how stress keeps you trim.

Peter Andre

“Embrace stress, don’t avoid it.”

Shane Parrish
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Uncertainty, not outcome, is the root of stress.

Naval Ravikant

Don’t be too stressed to see that you’re blessed.

Tim Fargo

Slow down just breaeth.

Stop thinking, and end your problems.

Lao Tzu

“Debt free is stress free.”

D. Muthukrishnan
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“Self-command is the main elegance.

— Ralph Waldo Emerson

“I have no stress, because I am the best.”

— Lil Wayne

“To be totally without stress is to be dead.”

— Hans Selye

“Gratitude can reduce your stress and anxiety.”

Bree Miller
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Conclusion :

Most of the time, life isn’t an emergency. Much of the time, things will be fine. Save the rush for when it is needed. — Thibaut


I hope you liked all the above Stress Quotes, tell me which quotes you liked the most… In comment Box . or If you have any best stress quote, let us know in the comments section..


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