Top 100 Best ( Anger Quotes )  —  QuotesDiaries
Anger Quotes

Top 100 Best ( Anger Quotes ) — QuotesDiaries


Anger Quotes

Are you looking for Anger Quotes?
well here you will here is your list of Anger Quotes

Here I am sharing some quotes about anger like , Anger Quotes About Love , How to managing anger quotes , letting go of anger quotes , How to Control Anger Quotes and More

Best Anger Quotes

“For every minute you are angry you lose sixty seconds of happiness.”

— Ralph Waldo Emerson.
anger quotes

Anger is sign that something needs to change.”

— Mark Epstein

“Be not angry that you cannot make others as you wish them to be, since you cannot make yourself as you wish to be.”

— Thomas à Kempis

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” 

Gautama Buddha

“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”

Stephen Richards
anger quotes

“Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.”

Joel Osteen

“An angry player can’t argue with the back of an umpire who is walking away.”

— Bill Klem

 “Anger is a wind which blows out the lamp of the mind.”

Robert Green Ingersoll.

“Anger, tears and sadness are only for those who have given up.”

— Katie Gill

“Anger is the feeling that makes your mouth work faster than your mind.”

― Evan Esar
anger quotes

“If a small thing has the power to make you angry, does that not indicate something about your size?” 

— Sydney J. Harris

Anger doesn’t demand action. When you act in anger, you lose self-control.

– Joe Hyams

“A quick temper will make a fool of you soon enough.”

― Bruce Lee

“It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.” 

— William Arthur Ward

“Never forget what a man has said to you when he was angry. If he has charged you with anything, you had better look it up.”

— Henry Ward Beecher
anger quotes

“Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.”

― Mitch Albom

“Something my mum taught me years and years and years ago, is life’s just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.”

— Kevin Rudd

“The strong man is not the good wrestler; the strong man is only the one who controls himself when he is angry.”

― Prophet Muhammad

“Anger is as a stone cast into a wasp’s nest.”

— Pope Paul VI

“You will not be punished for your anger, you will be punished by your anger.”

anger quotes

 “Angry people want you to see how powerful they are… loving people want you to see how powerful You are.” 

Chief Red Eagle

“Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody’s power, that is not easy.

— Aristotle.

“Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.”

— John Dryden

“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.”

— Nhat Hanh
anger quotes

“The angry people are those people who are most afraid.”

— Dr. Robert Anthony

“Anger is a wind which blows out the lamp of the mind.”

Robert Green Ingersoll

 “When anger spreads through the breath, guard thy tongue from barking idly.”

—  Sappho 

“Anger at lies lasts forever. Anger at truth can’t last.”

—  Greg Evans

“A little anger is a good thing if it isn’t on your own behalf, if it’s for others deserving of your anger, your empathy.” 

— David Simon

“Usually when people are sad, they don’t do anything. They just cry over their condition. But when they get angry, they bring about a change.”

―Malcolm X
anger quotes

“Holding onto anger is like drinking poison and expecting the other person to die.”


“When angry count to ten before you speak. If very angry, count to one hundred.”

—  Thomas Jefferson

“Whatever is begun in anger, ends in shame.”

― Benjamin Franklin

“It is wise to direct your anger towards problems — not people; to focus your energies on answers — not excuses.” 

― William Arthur Ward

“Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before – it takes something from him.”

― Louis L’Amour

Short Anger Quotes

“I get angry about things, then go on and work.”

– Toni Morrison
anger quotes

“Getting angry doesn’t solve anything.”

― Grace Kelly

“Anger is a bad counselor.”

French Proverb

“Get mad, then get over it.”

—  Colin Powell

“Anger dwells only in the bosom of fools.”

― Albert Einstein

“Hatred is inveterate anger.”

—  Marcus Tullius Cicero.
anger quotes

“Anger is a Short Madness.”

—  Horace

“He who angers you conquers you.”

― Elizabeth Kenny.

“Keep your temper. A decision made in anger is never sound.”

Ford Frick 

“Anger is never without a reason, but seldom with a good one.”

Benjamin Franklin

“Anger is one letter short of danger.”

Eleanor Roosevelt
anger quotes

The best fighter is never angry.

― Lao Tzu

“The greatest remedy for anger is delay.”

― Thomas Paine

“When angry, count to four; when very angry, swear.”

― Mark Twain

Man should forget his anger before he lies down to sleep.

—  Mahatma Gandhi

“Angry people are not always wise”

—  Jane Austen
anger quotes

Anger Management Quotes

“Only when a mosquito lands on your testicles, you will truly learn that there is always a way to solve problems without using anger and violence.”

― Confucius
Anger Management Quotes

Anger causes us often to condemn in one what we approve in another.

Pasquier Quesnel

One that angers you controls you. Don’t give anyone that power! Especially the one who does it intentionally.”

― Unknown

“It is only when a mosquito lands on your testicle that you realize that violence is never the answer.”

― Patrick Laplante

“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”

— Maya Angelou

“If we can be patient in one moment of anger, we can escape a hundred days of sorrow.” 

Chinese Proverb
Anger Management Quotes

“I believe anger is a wasted emotion, and I don’t like to waste emotions”

Jim Webb

In anger management,’ he said,’ we had to do all this role-playing stuff. You know, to get used to handling things in a less volatile way.’ ‘you role-played,’ i said, trying to picture this. ‘i had to. It was court-ordered.

Sarah Dessen

Our second phase was to develop a school curriculum that teaches tolerance, respect for differences, conflict resolution, anger management, and other attributes of peace.

Eddie Bernice Johnson

“The more anger you hold in your heart towards the past, the less capable you are of loving the present.”


“Silence is the best way to react while angry.”

Anger Management Quotes

Don’t mind criticism. If it is untrue, Disregard it; If unfair, keep from irritation; If it is Ignorant, smile; If it is justified it is not criticism learn from it.

Anger is a momentary madness, so control your passion or it will control you.”

G. M. Trevelyan

“Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.”


“The best fighter is never angry.”

― Lao Tzu

“Use your anger for good. Anger to people is like gas to the automobile – it fuels you to move forward and get to a better place. Without it, we would not be motivated to rise to a challenge. It is an energy that compels us to define what is just and unjust.” 

– Arun Gandhi

“Try to manage your anger since people can’t manage their stupidity.” 

Anger Management Quotes

Forgive people in your life, even those who are not sorry for their actions. Holding on to anger only hurts you, not them.” 


“A moment of Patience in a moment of Anger saves a thousand moments of Regret.”

― Ali Ibn Abu Talib

Give yourself permission to feel anger, pain, and resentment. Relax, then let it go with love.” 


“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” 

— Yoda.

“So long as a man is angry he cannot be in the right.” 

Chinese Proverbs
Anger Management Quotes

“I think I have some anger-management issues, and they end up coming out in these passive-aggressive songs that sound happy.”

— Sara Bareilles

“Let us not look back in anger, nor forward in fear, but around in awareness.”

James Thurber.

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”

Lee Iacocca.

Her case worker had once suggested knitting as a means of anger management.

— Debbie Macomber

“Anger is just anger. It isn’t good. It isn’t bad. It just is. What you do with it is what matters. It’s like anything else. You can use it to build or to destroy. You just have to make the choice.”

― Jim Butcher

“Do Not Make Friends with a Hot-tempered Person, Do Not Associate with One Easily Angered.” 

Proverbs 22:24
Anger Management Quotes

Anger Control Quotes

“A fool gives full vent to his anger, but a wise man keeps himself under control.”

Proverbs 29
Anger Control Quotes

The one that angers you, controls you. Don’t give anyone that power, especially the one who does it intentionally.” 

― Unknown

Control yourself, it is not worth it. You will regret your rudeness afterwards, your sensitive nature will be troubled.” 

Leila Aboulela

“Sometimes when I’m angry I may have the right to be angry, but that doesn’t give me the right to be cruel.” 

― Unknown

Control your anger , don’t let your anger control you. if you are mad , don’t say anything you’ll regret later. If you can’t say anything nice, don’t say it. calm down and then do whatever you have to do.” 

― Unknown

“Laughter is much better than anger

― Wayne Gerard Trotman
Anger Control Quotes

Anger does not solve anything It builds Nothing But it can destroy everything.

Lawrence Douglas Wilder

“If you are patient in one moment of anger, you will escape a hundred days of sorrow.”

― Chinese Proverb

“Never say mean words out of anger. Your anger will pass. But your mean words can scar a person for life. So use kind words or be silent.” 


“A man is about as big as the things that make him angry,” 

Winston Churchill

“Silence Is The Best Answer To Anger.” 

Mahatma Gandhi
Anger Control Quotes

“Great anger is more destructive than the sword” 

Indian Proverb

He who angers you conquers you. 

— Elizabeth Kenny.

“In a controversy, the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.”

― Thomas Carlyle

“The true hero is one who conquers his own anger and hatred.”

― Dalai Lama XIV
Anger Control Quotes

“An angry enemy is a conquered enemy”

― Bangambiki Habyarimana

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”

Mark Twain.

The first key to leadership was self-control, particularly the mastery of pride, which was something more difficult, he explained, to subdue than a wild lion and anger, which was more difficult to defeat than the greatest wrestler. He warned them that “if you can’t swallow your pride, you can’t lead.

-Jack Weatherford

“When anger rises, think of the consequences.”


“Be modest, humble, simple. Control your anger.” 

Abraham Cahan 
Anger Control Quotes

Anger Quotes About Love

Don’t let yourself get so angry that you stop loving because one day you will wake up from that anger and the person you love won’t be around anymore.

Anger Quotes About Love

Anger repressed can poison a relationship as surely as the cruelest words.

Dr. Joyce Brothers

“Keep your heart and soul free from anger.”

― Lailah Gifty Akita

“Don’t promise when you’re happy, Don’t reply when you’re angry, and don’t decide when you’re sad.”

― Ziad K. Abdelnour

“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.”

— Barbara De Angelis

The anger of lovers renews their love.

Anger Quotes About Love

Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.

Lailah Gifty Akita

“Anger and jealousy can no more bear to lose sight of their objects than love.”

George Eliot

In love anger is always false.

Publilius Syrus

A heart filled with anger has no room for love.

Joan Lunden 

Love and anger are like land and sea: they meet at many different places.

Patricia Anne McKillip
Anger Quotes About Love

“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”

— Lucius Annaeus Seneca

“Anger is just a cowardly extension of sadness. It’s a lot easier to be angry at someone than it is to tell them you’re hurt.”

― Tom Gates

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

Barbara De Angelis

“Breakups hurt but losing someone who doesn’t respect and appreciate you is actually a gain not a loss.”

“Love is caring other even when you’re angry. ”

Anger Quotes About Love

A person who has lots of anger inside , definitely loves people more than anymore else can. Because if red color indicates anger then it indicates love too…!

No matter how angry, you get you always end up forgiving the people you love

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into humbleness.


Don’t hold to anger, hurt or pain. they steal your energy and keep you from love

Leo Buscaglia.
Anger Quotes About Love

Quotes about Anger Frustration

 “Anger is nothing more than an outward expression of hurt, fear and frustration.” 

Phillip C. McGraw
Quotes about Anger Frustration

“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.”

― Amit Ray

“The only thing more frustrating than slanderers is those foolish enough to listen to them.”

Criss Jami

Anger always comes from frustrated expectations.” 

Elliott Larson

Where there is anger , there is always pain underneath.” 

Eckhart Tolle.
Quotes about Anger Frustration

“My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.” 

― Phyllis Diller

Holding onto anger or frustration for things you can’t control or change is not a good decision.” 

frustration and anger are not created by the past, but by how we choose to carry the past

Generalised anger and frustration is something that gets you in the studio, and gets you to work – though it’s not necessarily evident in anything that’s finished.

Bruce Nauman

“To conquer frustration, one must remain intensely focused on the outcome, not the obstacles.”

T.F. Hodge
Quotes about Anger Frustration

The Frustration and anger is understandable and justifiable.

― Lauren Roberts

Anger is frustration at the fact that we are not God, and do not have control over reality.”

Henry Cloud

“She must temper her anger and frustration.

― Johnny Anderson

“There is a lots of confusion. There is a lots of frustration and anger ” 

James Roberts
Quotes about Anger Frustration

Anytime there is frustration. It lights a fuse for anger”

― Ephrem Fernandez

Anger is nothing more than an outward expression of hurt, fear and frustration.” 

“Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don’t let justified emotions rob your health and well-being.”

— Howard Martin

“It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.” 

Wayne Dyer
Quotes about Anger Frustration

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Other Inspirational Anger Quotes

“Speak when you are angry and you will make the best speech you will ever regret.”

― Ambrose Bierce
Quotes about Anger Frustration

“Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.”

— Nhat Hanh

There is nothing more galling to angry people than the coolness of those on whom they wish to vent their spleen.

Alexandre Dumas

Anger makes us feel so isolated.

Fred Rogers

It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.

William Arthur Ward

One of the greatest lessons we can learn in life is how to keep mute when the boiling ring of anger is dropped within us.

— Ikechukwu Izuakor
Quotes about Anger Frustration

The greatest remedy for anger is delay.”

Thomas Paine

“Anger is really disappointed hope.”

— Erica Jong

One’s anger is one’s greatest enemy and one’s calmness is one’s protection.

Sathya Sai Baba

Anger is just an emotion, don’t let it rule you.

— Jo Loren

“Men are like steel. When they lose their temper, they lose their worth.”

Chuck Norris
Other Inspirational Anger Quotes

When angry count to ten before you speak. If very angry, count to one hundred.

Thomas Jefferson

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

Mark Twain

“Anger doesn’t demand action. When you act in anger, you lose self-control.”

— Joe Hyams
Quotes about Anger Frustration


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